Creative Journal Method
The Creative Journal method teaches that your feelings are simply your feelings. Explore all of your emotions in a safe, non-judgmental environment.
Feelings are like people, we all want to be seen and heard.
The Creative Journal method and Visioning® were developed by Dr. Lucia Capacchione.
Visioning® is a wish with a plan that uses a whole mind approach to creating a Vision Board. This means image the mind uses words from the left-brain, but the content is generated from the right-brain.
Here are my Vision Boards with vignettes of manifestations and heart wisdom.
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