Focus on You
Stuffing down emotions with shopping, snacks, busyness, alcohol, drugs, drama or Netflix is a short-term fix.
Feelings are like people, we all want to be seen and heard without being told what to do or that we should feel different!
Journal your feelings first & discover the release and peace that
Does your mind want one thing while your heart wants another?
Visioning® is a wish with a plan!
Listen to the story of your heart and design your tomorrow, today!
SCHEDULE YOUR COMPLIMENTARY CONSULTATION!
Creative Journaling and Visioning® were developed by
Dr. Lucia Capacchione, author of Visioning Ten Steps to Designing the Life of Your Dreams