Focus on You
Stuffing down emotions with shopping, snacks, busyness, alcohol, drugs, drama or Netflix is a short-term fix.
Feelings are like people, we all want to be seen and heard without being told what to do or that we should feel different!
Journal your feelings first & discover the release and peace that
Does your mind want one thing while your heart wants another?
Listen to the story of your heart and design your tomorrow, today!
SCHEDULE YOUR COMPLIMENTARY CONSULTATION!
Based on the book by
Dr. Lucia Capacchione, author of Visioning Ten Steps to Designing the Life of Your Dreams