Focus on You
Creative JournalingStuffing down emotions with shopping, snacks, busyness, alcohol, drugs, drama or Netflix is a short-term fix.
Feelings are like people, we all want to be seen and heard without being told what to do or that we should feel different! Journal your feelings first & discover the release and peace that self-acceptance brings. FAQ's Vertical Divider
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Visioning®
Does your mind want one thing while your heart wants another?
Visioning® is a wish with a plan! Listen to the story of your heart and design your tomorrow, today! SCHEDULE YOUR COMPLIMENTARY CONSULTATION! Creative Journaling and Visioning® were developed by Dr. Lucia Capacchione, author of Visioning Ten Steps to Designing the Life of Your Dreams |
